Hi!!! I want to lose weight. Right now im 5 ft 2 in and i weigh 150 lbs. i want to weigh 110 lbs so im.....?

Go over to your local book store and check out the book called "the abs diet" i read it and have been trying to stay close to what they gave for nutrition guides and exercise. I use to be 265 I'm down to 205 its been just over a year. Good luck!